New York Strip Steak (Juicy & Tender!) - Wholesome Yum (2024)

New York Strip Steak (Juicy & Tender!) - Wholesome Yum (1)

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In This Post

  • Why You’ll Love My New York Strip Steak Recipe
  • Ingredients You’ll Need
  • How To Cook New York Strip Steak
  • My Recipe Tips
  • How Long To Cook New York Strip?
  • Storage Instructions
  • Serving Suggestions
  • More Amazing Steak Recipes
  • My Tools For This Recipe
  • Recipe Reviews

Ever since I first tried it for my filet mignon, I’ve been obsessed with this stovetop-to-oven method for cooking steak recipes. I love testing it out with different cuts. I don’t even know why I’m still surprised when it turns out perfectly juicy and tender, but each time I get giddy all over again. Especially with expensive cuts like New York strip! You really don’t want to mess these up. And with my New York strip steak recipe, you never have to again.

Why You’ll Love My New York Strip Steak Recipe

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  • Tender and juicy – A.k.a. the most must-have factor in any good steak. Yes, this cut is harder to dry out since it has good marbling. But, my tried-and-true method and tips will get you that irresistible tenderness — and my time chart will help you make it just how you like it.
  • Rich, beefy taste – I always season high-end cuts like this simply, to let the steak flavor shine. And New York strip is one of the beefiest cuts around, so that makes sense here more than ever!
  • Choose a browned crust or grill marks – I love it both ways! And I love giving you options to choose how you want yours.
  • Easy to make – If you’re intimidated by cooking New York strip steak, don’t be. It’s actually very simple, and the active time takes just 10 minutes. I’ll walk you through it!
  • Perfect for special occasions – It doesn’t get much better than NY strip for a special steak dinner! Serve it just like a steakhouse with my wedge salad, roasted potatoes, and air fryer brussels sprouts, or see my other serving ideas below.
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Ingredients You’ll Need

This section explains how to choose the best ingredients for cooking NY strip steak, what each one does in my recipe, and substitution options. For measurements, see the recipe card below.

  • New York Strip Steaks – This firm, tender, and marbled cut of meat come from the short loin (the back of the cow) and goes by many other names. Sometimes my butcher calls it strip loin steak, Omaha strip, Kansas City strip steak, ambassador steak, or simply strip steak — so you may need to ask for one of those. My little steak lesson for you: Right next to the New York strip, connected with bone, is the beef tenderloin, which includes the filet mignon. Sometimes these are kept together instead of separating them — this is called a porterhouse steak. Now you know!
  • Olive Oil – I rub my steaks with oil before seasoning to lock in the juiciness, but you can skip it if you like. Avocado oil also works.
  • Unsalted Butter – Even with the high temperature, I love the flavor of searing my strip steak in butter. You can use additional olive oil if your stovetop fan isn’t powerful.
  • Sea Salt & Black Pepper – My rule of thumb is 1 teaspoon of salt and 1/4 teaspoon of pepper per pound of meat. Go with 1/2 teaspoon of pepper per pound if you like more kick. And feel free to use kosher salt instead of sea salt if that’s what you’ve got.

How To Cook New York Strip Steak

This section shows step-by-step photos together with the instructions, to help you visualize the recipe. For full instructions, including amounts and temperatures, see the recipe card below.

  1. Season. After patting dry with paper towels (this helps get a better sear), rub your New York steaks with olive oil. Season them liberally with salt and pepper on both sides. Let them rest to come to room temperature.
  2. Sear. Preheat the oven, and at the same time, preheat a cast iron grill pan (for beautiful grill marks, like my pictures here) or a cast iron skillet (for a browned crust). Add the butter, letting it melt, and then add the steaks. Sear, without moving, until browned. Flip and sear on other side. Don’t worry, they don’t need to be cooked through at this step — the oven will take care of that!
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  1. Bake. Pop the pan to oven and bake until the New York strip steak is cooked to your liking. (See my cooking times below for any doneness you want!)
  2. Rest. Transfer the steaks to a plate or cutting board, tent with foil, and let them rest before slicing. I like to top each with a tablespoon of my compound butter (made with fresh herbs and garlic) while they rest, but this is totally optional.
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My Recipe Tips

  • Look for thick steaks with a uniform thickness. I recommend 1.5 inch thick, but 1 inch thick will do. Just make sure they are all about the same, so they have similar cook times.
  • Bring the steaks to room temperature after seasoning. It ensures more even cooking, plus the salt and pepper penetrate deeper into the meat. I usually get started on my side dish while I wait the 30 minutes. It might take a little longer depending on how big your steaks are, but do let them come to room temp, or the cook times will be off.
  • Use a cast iron pan. You can use a regular cast iron skillet (this is my go-to) or my grill pan shown in this post, but either way I highly recommend cast iron. No other pan material gets me that perfect sear!
  • Don’t move the steaks around. I flip my pan seared ribeye frequently, but when I use this stovetop-to-oven method for NY strip steaks, keeping them in the same spot works best. Since you’ll only sear them for a couple of minutes per side, constant contact will get you the best browning. Move the steaks only when you are ready to flip them!
  • Use a probe thermometer for perfect results. I set the temp I want, and it beeps when the steaks reach that temperature. (See my chart below.) It takes out all the guesswork!
  • Resting matters. This lets the juices settle, so your New York strip steaks are juicy and tender, not dry. Don’t rest them in your pan (they will overcook) — transfer to a plate or cutting board first.
  • Slice against the grain. This breaks up the muscle fibers, making the strip steak more tender and easier to chew. It really makes a difference!
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How Long To Cook New York Strip?

After searing New York strip on both sides on the stovetop, I transfer it to the oven and bake for 2-3 minutes for medium rare doneness. However, the time will vary depending on your steak thickness and how done you like it. Just use my time and temperature chart:

DonenessBrown On The StoveThen Oven ForTarget Temperature *
Rare2 minutes per side1-2 minutes120 degrees F
Medium Rare2 minutes per side2-3 minutes130 degrees F
Medium2 minutes per side3-5 minutes140 degrees F
Medium Well2 minutes per side4-7 minutes150 degrees F
Well Done2 minutes per side5-8 minutes160 degrees F

*Note: These times are for 1.5-inch-thick NY strip steaks, and the temperatures are when you’d remove them from the oven. For 1-inch steaks, the searing time is the same, but the oven time will be 1-2 minutes less. The internal temperature will rise by an additional 5 degrees while they rest.

Storage Instructions

  • Store: I highly recommend cooking your steak fresh and serving immediately. But if you have leftovers, keep them in an airtight container in the refrigerator for up to 2-4 days. They are still great for my steak salad later!
  • Reheat: Ever since I discovered my fave reheating method for reverse sear steak, I actually use it for all my steaks, including this New York strip recipe. Preheat the oven to a low temp (250 or 300 degrees F), and place the steaks in a baking dish with a little broth at the bottom and seal with foil (this will create steam to lock in moisture). Warm in the oven for about 10 minutes.
  • Freeze:You can freeze raw steak for 6-12 months, but I don’t love freezing cooked New York strip. If you must, youcanfreeze it for up to 3 months to use insoups, sandwiches,salads, or casseroles. Just thaw overnight in the fridge first.
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Serving Suggestions

If I’m making New York strip steak, I’m usually going for those steakhouse vibes at home. I’ve got plenty of options for sides that will let you do just that:

  • Vegetables – Always gotta have my veggies, and there are so many to choose from! Try my crispy roasted brussels sprouts (pictured above), quick roasted asparagus, some classy roasted broccolini, or easy creamed spinach.
  • Potatoes – You can’t go wrong with mashed or baked potatoes! (My air fryer baked potatoes are my fave way to make them.) I often choose mashed cauliflower for a lighter swap, though, as NY strip is already so filling! For a “steak & frites” feel, you can throw together my garlic parmesan fries, or for healthier options, my jicama fries or rutabaga fries.
  • Salads – My simple wedge salad will make your steakhouse experience complete! New York steak also goes well with Caesar salad or even strawberry spinach salad.
  • Surf And Turf – Make your meal even fancier by pairing your steak with my lobster tails or baked shrimp… or just follow my recipe for surf and turf.

More Amazing Steak Recipes

If you like my New York strip steak recipe, you’ll love some of my ways to cook other high-end cuts of beef (pictured below)! But for weeknights when you need something a little more casual, don’t miss my flank steak or sirloin steak recipes.

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Recipe Card

New York Strip Steak (Juicy & Tender!) - Wholesome Yum (15)

4.91 from 83 votes☝️ Tap stars to rate or tap here to leave a review!

New York Strip Steak (Juicy & Tender)

Learn how to cook New York strip perfectly every time! My foolproof New York strip steak recipe is tender, juicy, flavorful, and super easy.

Prep: 2 minutes

Cook: 8 minutes

Total: 10 minutes

Author: Maya Krampf from Wholesome Yum

Servings: 4 (adjust to scale recipe)

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Ingredients

Tap underlined ingredients to see the ones I use.

Instructions

Tap on the times in the instructions to start a kitchen timer.

  1. Pat the steaks dry with paper towels, then rub them all over with olive oil. Season both sides with salt and pepper. Let steaks rest at room temperature for 30 minutes.

  2. Preheat the oven to 400 degrees F (204 degrees C). Shortly after, preheat a cast iron grill pan(or a cast iron skillet on the stovetop over medium-high heat, about 3 minutes.

  3. Once the oven is just a few minutes away from being preheated, add the butter to the pan and heat until melted. Add the steaks in a single layer. Sear for about 2 minutes, without moving around, until the bottom has grill marks (with a grill pan) or gets a golden brown crust (with a regular cast iron pan). Flip and sear for 1-2 minutes on the other side.

  4. Transfer the pan to the preheated oven. Bake for 2-6 minutes, to your desired level of doneness.

    Use a probe thermometer to check internal temperature for best results, but a regular meat thermometerwill work as well. These times are estimates for a 1.5-inch (~4 cm) thick steak:

    * 120 degrees F (49 degrees C), 1-2 minutes, for Rare

    * 130 degrees F (54 degrees C), 2-3 minutes, for Medium Rare

    * 140 degrees F (60 degrees C), 3-5 minutes, for Medium

    * 150 degrees F (66 degrees C), 4-7 minutes, for Medium Well

    * 160 degrees F (71 degrees C), 5-8 minutes, for Well Done

    Steak temperature will increase by an additional 5 degrees when resting in the next step.

  5. Remove the New York strip steaks from the oven, transfer to a plate or cutting board, and tent with foil. (Do not leave in the pan or they will be overcooked.) Let the steaks rest for 5 minutes before slicing.

Did you like my recipe? Leave a rating to help other readers, tag me @wholesomeyum on Instagram (I’d love to see!), or save the recipe to your email.

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Try More Of My Recipes

  • Sirloin Steak Recipe

  • How To Cook Bacon In The Oven

  • London Broil

  • Pork Steak

Recipe Notes

Serving size: 1 8-ounce steak

Nutrition Facts

Amounts per serving. Serving size in recipe notes above.

Calories528

Fat38.4g

Protein45.7g

Total Carbs0.2g

Net Carbs0.1g

Fiber0.1g

Sugar0.1g

I provide nutrition facts as a courtesy. Have questions about calculations or why you got a different result? Please see my nutrition policy.

Course:Main Course

Cuisine:American

Keywords:New York strip steak, New York strip steak recipe, NY strip steak

Calories: 528 kcal

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead.

How To Cook New York Strip Steak

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FAQs

How to make NY strip steak super tender? ›

7 Ways to Tenderize Steak
  1. Pounding. Using a meat mallet (or kitchen mallet) to pound steaks helps soften and tenderize the meat. ...
  2. Salting. Most cuts of steak benefit from being salted up to an hour in advance of cooking, but especially tougher cuts. ...
  3. Marinating. ...
  4. Velveting. ...
  5. Slow Cooking. ...
  6. Enzymatic Application. ...
  7. Scoring.
Oct 18, 2022

Is New York strip a good tender steak? ›

Is New York strip steak tender? It is! This cut comes from the short loin subprimal, and that muscle doesn't do much actual work. Strip steak is more tender than a hardworking muscle like hangar steak but not quite as tender as filet mignon.

What is the difference between a strip steak and a New York steak? ›

The strip steak is known by many names: New York strip steak, ambassador steak, strip loin steak, Kansas City strip, club steak, or the Omaha Strip… but most people call it New York Strip. So why did “New York” stick? Simple: that's where it all began – the great steakhouses of New York City.

How do restaurants make their steaks so tender? ›

The Aging. Most fine restaurants age their beef to intensify the flavor and improve the tenderness of the cut. Aging is done by letting the meat sit (in very controlled conditions) for several days or weeks.

What is the secret ingredient to tenderize meat? ›

Whether hosting a holiday cookout, serving up some stir-fry or tackling game meats, baking soda is the go-to meat tenderizer to help make your steak, chicken or turkey silkier, juicier and yummier.

Is it better to grill or pan New York Strip steaks? ›

No matter what you call it, the best way to cook Bone-In Strip Steak is on the grill. Pan-seared is also a superb method, and you can broil Bone-In Strip Steak in the oven as well. Additionally, there are several specialty methods to pick from when considering how to cook Bone-In New York Strip Steak.

Which one is better, ribeye or New York strip? ›

The New York strip's balance of flavor and lean meat justifies its slightly more budget-friendly status, while the ribeye offers exceptional tenderness and marbling, contributing to its more coveted status and thus higher price tag.

How long does it take to cook New York strip steak? ›

SUGGESTED TOTAL COOKING TIME ON 450 DEGREE OPEN FLAME BROILER
  1. 12 OZ NEW YORK STRIP.
  2. RARE: 7 - 8 min 120° - Cool center, red interior.
  3. MEDIUM RARE: 8 - 10 min 130° - Warmer center, red throughout.
  4. MEDIUM: 10 - 12 min 140° - Warm, pink center.
  5. MEDIUM WELL: 12 - 14 min 150° - Hot, slightly pink center.

How to grill tender New York strip steaks? ›

Preheat gas or charcoal grill to high heat. Approximatley 400 degrees. Place Steaks over direct heat for 1 1/2 minutes then turn 90 degrees -- do not turn the steaks over yet. After 1 1/2 minutes turn the steaks over and let cook for another 1 1/2 minutes, turn 90 degrees let cook for a final 1 1/2 minutes.

What is the tastiest cut of steak? ›

These cuts—ribeye, New York strip loin, and filet mignon—can certainly be dubbed the best, and few will disagree. “Filet is the most tender cut, but has the least amount of flavor. Ribeye is the most flavorful, but the least tender of the three, and New York is in the middle.” Flannery explains.

Which is better, T-bone steak or New York strip? ›

To sum up, New York strip steak holds its own as a full-of-flavor steak that's tender when cooked with care. Meanwhile, T-bone steak houses both strip steak and tenderloin, giving consumers two types of steak in one delicious meal. You can't go wrong with either choice.

Which is more tender porterhouse or New York strip? ›

The Porterhouse is more tender due to its higher fat content, making it extremely juicy and succulent. Meanwhile, the New York Strip steak is slightly firmer, resulting in a denser and chewier steak. This doesn't mean it's bad though, since some individuals prefer chewy steaks.

Why do chefs put butter on steak? ›

Adding butter to steak is completely based on your personal preference but here are a few reasons that professional chefs approve of doing so: It increases flavor and richness. It makes for a glossy finish. It enhances the steak's texture.

Should you put olive oil on steak before grilling? ›

3. Season the Steak: Steaks don't need much to make them great. Just before grilling, brush them lightly on both sides with olive oil and sprinkle with salt and pepper. If you want to get fancy, you can add spices like chili powder, paprika, or garlic powder to the rub.

What makes a steak super tender? ›

By adding salt to your steak, you will help pull out moisture from the meat, enriching the flavor of your steak while tenderizing it in the process. Salt will act as a natural brine and can be added up to 24 hours before cooking, instilling deep, rich flavors and tenderness to any cut of beef.

How do you tenderize a tough steak quickly? ›

Pound it out.

Pounding softens and tenderizes meat, making it easier to cut and eat. One of the easiest — and cleanest — ways to do this is to sandwich the meat between a couple pieces of plastic wrap or wax paper and pound it before cooking.

Why is my New York strip steak tough? ›

Barbecue experts often talk about cooking meats "low and slow." But you want to do the exact opposite when it comes to the New York Strip. Having a relatively low level of marbling, the strip will get tough and dry if you cook it for too long.

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